No animal based ingredients.Curry pastes, sauces etc will not contain shrimp paste etc.
No meat products.By-products acceptable e.g. dairy
Animal fat and protein based with no sugar or carbs
Only foods that are high in nutrients, unprocessed, and based on the foods that were available and eaten by humans in Paleolithic times
No products containing dairy/lactose.
No products containing gluten. Condiments are also gluten free e.g Tamari soy etc.
Products free from sugar and high-glycemic index carbohydrates.